Today We Will See Delicious Easy 4 Launch Recipes To Make at Home with Simple Ingredients Easy Way To do I Hope You enjoy them!
Ingredients
For the quinoa:
For the dressing:
Directions
For the quinoa:
1. Follow the package directions for cooking the quinoa. While it’s cooking, place a medium-sized mixing bowl in the freezer. Once the quinoa is done cooking, take the mixing bowl out, and transfer the cooked quinoa to the bowl. Allow cooling for a few minutes.
2. Pat the strip steak dry with a paper towel, and season with fine sea salt and ground black pepper.
3. In a wide pan, warm the olive oil over high heat. When hot, add the
strip steak and brown for 5–6 minutes on each side until done to your liking. Place the strip steak on a cutting board, and allow it to rest for 5 minutes, then cut it into thin slices.
For the dressing:
4. In a large mixing bowl, combine the olive oil, apple cider vinegar, tamari, and organic honey, and whisk to incorporate.
5. Add the chopped iceberg lettuce, chopped spring onion, and cooled quinoa. Toss well with the dressing.
6. Serve dishes with strip steak pieces and pine nuts on top.
Nutritions:
Calories: 526; Total fat: 29 g; Saturated fat: 5 g; Cholesterol: 58 mg; Sodium: 500 mg; Total carbs: 40 g; Fiber: 5 g; Protein: 30 g59
Ingredients
Directions
1. Preheat the oven to 350°F. Sauté the onion in the water in a large pan set over medium heat for 5 minutes, or until soft.
2. Add the ground lamb and zucchini. Cook for 10 minutes by breaking up the meat with a spoon.
3. Stir in the basil and salt. Remove from the heat.
4. Fill a casserole dish with 1 ½ inch of water.
5. Stuff each pepper with an equal amount of the lamb mixture and place them into the dish. Cap each pepper with its reserved top.
6. Place the dish in the preheated oven and bake for 45–50 minutes.
Nutritions:
Calories: 182; Fat: 27 g; Saturated fat: 12 g; Protein: 22 g; Total carbs: 12 g; Sodium: 681 mg; Cholesterol: 83 mg60
Ingredients
Directions
1. Line the bottom of the Slow Cooker with the onion slices.
2. Stir together the garlic powder, rosemary, salt, thyme, and pepper in a small bowl. Rub the chops evenly with the spice mixture and place gently in the Slow Cooker.
3. Drizzle the vinegar over the top.
4. Set the Slow Cooker to low and cover it. Cook for 7–8 hours and serve.
Nutritions:
Calories: 251; Fat: 14.6 g; Saturated fat: 3.8 g; Protein: 27.3 g; Total carbs: 1.3 g; Sodium: 166 mg; Cholesterol: 85 mg61
Ingredients
Directions
1. To begin, line a large baking pan with baking paper and preheat the oven to 350°F.
2. In the meantime, you can proceed to peel the artichokes, removing the outer leaves and the terminal part of the stems; then, cut the artichokes into slices, put them in a bowl, and cover them with lemon juice; moreover, chop the almonds obtaining some coarse fragments.
3. At this point, place the artichoke slices in the baking pan and cook for 15 minutes.
4. At the end of this cooking time, place the mackerel fillets on top of the artichokes, season with a small amount of salt, and cover the surface with almond granules; then leave to cook for a further fifteen minutes.
5. When cooked, dress the fillets with raw extra-virgin olive oil, portion, and serve.
Nutritions:
Calories: 336; Total fat: 19 g; Saturated fat: 5 g; Cholesterol: 46 mg; Sodium: 450 mg; Total carbs: 21 g; Fiber: 4 g; Protein: 22 g
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