Today We Will See other Delicious Easy 6 Breakfast Recipes To Make at Home with lights cheap Ingredients I Hope You enjoy them!
1 – Magic of Vegetable Pancakes
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
- Servings: 4
Ingredients
- ¼ cup all-purpose flour
- ¼ tsp baking powder
- ¼ tsp salt
- ¼ tsp pepper
- 1 cup applesauce
- ⅛ cup milk
- ½ cup grated carrots
- ½ cup grated zucchini
- 1 green onion, sliced
- 1 tbsp oil
Directions
1. In a bowl, combine flour, baking powder, salt, and pepper. In another bowl mix applesauce, milk, carrots, zucchini, and onions. Add these to the dry ingredients and stir until combined.
2. Heat 1 tbsp oil over medium heat with a large pan. Pour the mixture with a spoon into the pan and make a few pancakes at once.
3. Cook on each side for about 2 minutes. As required, add the remaining oil to the pan. End up serving the pancakes at the very same time.
Nutritions:
Calories: 198.2; Total fat: 6.2 g; Saturated fat: 1.2 g; Polyunsaturated fat: 0.4 g; Monounsaturated fat: 3.8 g; Cholesterol: 2.5 mg; Sodium: 379.0 mg; Potassium: 369.6 mg; Total carbohydrates: 30.4 g; Dietary fiber: 5.9 g; Sugar: 5.0 g; Protein: 8.6 g26
2 – Brunch-Style Portobello Mushrooms
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Servings: 4
Ingredients
- 4 large Portobello mushrooms, stems removed
- 2 packages of frozen creamed spinach, thawed (10 oz each)
- 4 large eggs
- ¼ cup shredded Gouda cheese
- ½ cup crumbled cooked bacon
- Salt and pepper, optional
Directions
1. Place the mushrooms, stem side up, in a 15x10x1-inch baking pan that hasn’t been buttered. Build up the sides of the mushrooms with spinach.
2. Crack an egg carefully into the middle of each mushroom, then top with bacon and cheese. Preheat the oven to 375°F and bake for 18–20 minutes, or until eggs are set.
3. Season with salt and pepper, if preferred.
Nutritions:
Calories: 168; Protein: 12 g; Carbohydrates: 4 g; Fat: 11 g; Cholesterol: 108 mg; Fiber: 1 g27
3 – Pear-Blueberry Granola
- Preparation Time: 15 minutes
- Cooking Time: 3 hours
- Servings: 10
Ingredients
- 2 cup fresh or frozen unsweetened blueberries
- 5 medium pears, peeled and thinly sliced
- ½ cup packed brown sugar
- 1 tbsp all-purpose flour
- ⅓ cup apple cider or unsweetened apple juice
- 2 tbsp butter
- 1 tbsp lemon juice
- 3 cup granola without raisins
- 2 tsp ground cinnamon
Directions
1. Combine all ingredients in a 4-quart Slow Cooker except granola and butter.
2. Make a butter smear and sprinkle granola on top.
3. Cook for 3–4 hours on low, or until fruit is soft.
Nutritions:
Calories: 267; Protein: 7 g; Carbohydrates: 51 g; Fat: 7 g; Cholesterol: 6 mg; Fiber: 10 g28
4 – Bagel Avocado Toast
- Preparation Time: 5 minutes
- Cooking Time: 5 minutes
- Servings: 1
Ingredients
- 1 slice of whole-grain bread, toasted
- ¼ medium avocado, mashed
- A pinch of flaky sea salt (Malden)
- 2 tsp Everything Bagel seasoning
Directions
1. Spread avocado on the toast.
2. Season it with salt and seasoning.
Nutritions:
Calories: 172; Protein: 5.4 g; Carbohydrates: 17.8 g; Fat: 9.8 g; Cholesterol: 2 mg; Fiber: 5.9 g
5 – Tropical Yogurt
- Preparation Time: 5 minutes
- Cooking Time: 10 minutes
- Servings: 4
Ingredients
- One (Eight oz) can of crushed unsweetened pineapple; drained
- ¼ tsp grated lime zest
- 2 cup reduced-fat plain yogurt
- ¼ tsp coconut extract
- 2 tsp sugar
Directions
1. Combine all ingredients in a small bowl.
2. Chill until ready to serve.
Nutritions:
Calories: 121; Protein: 7 g; Carbohydrates: 20 g; Fat: 2 g; Cholesterol: 7 mg; Fiber: 0 g30
6 – Smoked Salmon Breakfast Wraps
- Preparation Time: 1minutes
- Cooking Time: 0 minutes
- Servings: 4
Ingredients
- 1 tbsp snipped fresh chives
- ⅓ cup light cream cheese spread
- 1 tsp lemon peel, finely shredded
- 4 (6–7-inch) whole wheat flour tortillas
- 1 tbsp lemon juice
- 3 oz smoked salmon (lox-style), thinly sliced and cut into strips
- 4 lemon wedges
- 1 small zucchini, trimmed
Directions
1. Cream together chives, lemon peel, cream cheese, and lemon juice in a small bowl until creamy. Leave a ½-inch border around the edges of the tortillas after spreading evenly.
2. Distribute the salmon among the tortillas, putting it on the bottom half of each. To make zucchini ribbons, use a sharp vegetable peeler to cut extremely thin slices lengthwise along the zucchini. Serve the fish with zucchini ribbons on top.
3. Tortillas should be rolled up from the bottom up. Slice in half. Serve with lemon wedges if preferred.
Nutritions:
Calories: 124; Protein: 11.5 g; Carbohydrates: 14.4 g; Fat: 6 g; Cholesterol: 14.8 mg; Fiber: 8.6 g31